Develop a support network, enhance skills, and practice mindfulness to combat performance anxiety. Seek counseling for deeper issues, use positive self-talk, and engage in role-playing to prepare for challenges. Set realistic goals, utilize feedback constructively, focus on personal branding, and maintain work-life balance for stress management and confidence building.
What Strategies Can Help Women Overcome Performance Anxiety in Tech?
Develop a support network, enhance skills, and practice mindfulness to combat performance anxiety. Seek counseling for deeper issues, use positive self-talk, and engage in role-playing to prepare for challenges. Set realistic goals, utilize feedback constructively, focus on personal branding, and maintain work-life balance for stress management and confidence building.
Contribute to three or more articles across any domain to qualify for the Contributor badge. Please check back tomorrow for updates on your progress.