Designating a specific area solely for work helps mentally separate professional tasks from home life. This physical boundary can decrease distractions, reduce stress, and foster a sense of professionalism and focus, contributing positively to well-being.

Designating a specific area solely for work helps mentally separate professional tasks from home life. This physical boundary can decrease distractions, reduce stress, and foster a sense of professionalism and focus, contributing positively to well-being.

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