Women in tech can reduce stress and avoid burnout by prioritizing tasks, scheduling self-care, setting boundaries, using technology for task management, breaking tasks into steps, learning to say no, practicing mindfulness, delegating tasks, creating a routine with downtime, and regularly reviewing their time management strategy.
How Can Women in Tech Use Time Management as a Self-Care Tool?
Women in tech can reduce stress and avoid burnout by prioritizing tasks, scheduling self-care, setting boundaries, using technology for task management, breaking tasks into steps, learning to say no, practicing mindfulness, delegating tasks, creating a routine with downtime, and regularly reviewing their time management strategy.
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