Divide your day into blocks dedicated to specific activities—coding, meetings, family time, and personal breaks. This creates clear boundaries, minimizing multitasking and enhancing focus. For example, allocate morning hours for deep work and reserve evenings for quality time with your children.

Divide your day into blocks dedicated to specific activities—coding, meetings, family time, and personal breaks. This creates clear boundaries, minimizing multitasking and enhancing focus. For example, allocate morning hours for deep work and reserve evenings for quality time with your children.

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