Some organizations opt to measure physiological indicators such as heart rate variability or cortisol levels before and after mindfulness programs. These objective stress metrics, combined with productivity data, can validate the effectiveness of resilience training.

Some organizations opt to measure physiological indicators such as heart rate variability or cortisol levels before and after mindfulness programs. These objective stress metrics, combined with productivity data, can validate the effectiveness of resilience training.

Empowered by Artificial Intelligence and the women in tech community.
Like this article?

Interested in sharing your knowledge ?

Learn more about how to contribute.

Sponsor this category.