Practice Self-Care and Stress Management

Balancing caregiving and career can be physically and emotionally demanding. Incorporate regular breaks, physical activity, and mindfulness practices into your routine. Maintaining your health and well-being is essential for sustained productivity and resilience.

Balancing caregiving and career can be physically and emotionally demanding. Incorporate regular breaks, physical activity, and mindfulness practices into your routine. Maintaining your health and well-being is essential for sustained productivity and resilience.

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