Parneet Pal, M.B.B.S., M.S. is a Harvard- and Columbia-trained physician working at the intersection of lifestyle medicine, technology and behavior change. She strongly believes we can create a compassionate society where health is the default.
As Chief Science Officer, Wisdom Labs, she focuses on solving for stress, burnout and loneliness in the workplace. Wisdom Labs aspires to build wiser workplaces using the science of mindfulness and scaling the skills of mental resilience, emotional intelligence and compassionate leadership across organizations.
Parneet loves to speak, teach and write about regenerative wellbeing: how we can optimize personal, social and planetary health.
She has spoken at global conferences including Web Summit (Lisbon), Slush (Helsinki), Leade.rs (Paris), The Next Web (Amsterdam), Tech Open Air (Berlin), WELCOA (Wellness Council of America), Wisdom 2.0 (San Francisco), and ACLM (American College of Lifestyle Medicine.
She is a podcast host at Wise@Work podcast; writer and presenter of The Science of Wellbeing at Work video series; Harvard Business Review contributer and has been featured on the cover of Mindful magazine.
Parneet made a shift from clinical practice to chronic disease prevention, focusing on the execution of wellbeing programs in various business and academic settings. She has directed two wellness spas, expanded a private executive health practice, coached executives and consults with organizations on the design and implementation of lifestyle management platforms (nutrition, sleep, exercise, stress, mental & emotional health).
In addition to her medical training, she holds a Masters in Exercise and Movement Science from the University of Oregon. She is a BJ Fogg Tiny Habits Certified Coach and Martha Beck-trained executive coach. Her decades-long meditation and mindfulness practice is key to her personal wellbeing. She continues to foster interdisciplinary health innovation as a TEDMED Scholar.