Mayya
Shveygert, PhD
CEO/Founder at Jiva Inc
"From Chaos to Calm: Practical Meditation Tips for Women with Analytical Minds"
"From Chaos to Calm: Practical Meditation Tips for Women with Analytical Minds"
Thu May 22 - 9:10 AM EDT/New York (See in local time)
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05/22/2025 9:10 AM
05/22/2025 09:50 AM
America/New_York
#WTGC2025
"From Chaos to Calm: Practical Meditation Tips for Women with Analytical Minds"
#WTGC2025
"From Chaos to Calm: Practical Meditation Tips for Women with Analytical Minds"
https://www.womentech.net/ringcentral
https://www.womentech.net/ringcentral
"From Chaos to Calm: Practical Meditation Tips for Women with Analytical Minds"
"From Chaos to Calm: Practical Meditation Tips for Women with Analytical Minds"
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Session: From Chaos to Calm: Practical Meditation Tips for Women with Analytical Minds
Are you feeling overwhelmed and stretched thin? Join us for a refreshing and innovative meditation session designed specifically for women with analytical minds. Our brains are trained to process information quickly and make data-driven decisions. We often struggle with traditional relaxation methods that involve emptying the mind. Dr. Shveygert offers a cutting-edge meditation approach that allows busy minds to arrive at inner ease and deep rest within minutes.Grow your immunity to stress with simple and effective strategies:
- Learn the 3-stage process for your brain to release tension.
- Simple and proven techniques to remove mental overload in minutes.
- Neuroscience-based strategies to create a decompression routine that fits your life.
Key Takeaways
- Effective Stress Reduction
- Practical Meditation for Analytical Minds
- Mindful Awareness Made Easy
- Master Work-Life Balance
- Beat Burnout and Reclaim Your Energy
Bio
Mayya Shveygert, PhD, is a Meditation and Health Coach who offers practical stress reduction solutions for Leaders and Teams in Tech and Biopharma worlds. Dr Shveygert has worked in R&D for 20+ years, so she knows the pressures of working in a high-stakes environment. In the past, Dr Shveygert developed online meditation programs for thousands of people, and is a faculty for Esalen Institute, a leading center for holistic healing.https://www.tendermeditation.com/
