Practice Self-Compassion and Reframe Negative Thoughts

Combatting imposter syndrome requires shifting your internal narrative. When you catch yourself thinking, “I don’t belong,” reframe it with evidence of your qualifications and achievements. Practicing self-compassion involves treating yourself as kindly as you would a friend facing the same doubts.

Combatting imposter syndrome requires shifting your internal narrative. When you catch yourself thinking, “I don’t belong,” reframe it with evidence of your qualifications and achievements. Practicing self-compassion involves treating yourself as kindly as you would a friend facing the same doubts.

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