For younger women in tech, social media can be a double-edged sword—offering community and resources for mental health but also exposure to comparison and pressure. Older women might experience less impact from social media on mental health but could face isolation if lacking digital community connections.

For younger women in tech, social media can be a double-edged sword—offering community and resources for mental health but also exposure to comparison and pressure. Older women might experience less impact from social media on mental health but could face isolation if lacking digital community connections.

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