Encourage employees to take regular, scheduled breaks away from screens. Using apps or calendar reminders to prompt mindful pauses helps reduce eye strain, mental fatigue, and the feeling of being constantly "on." This promotes better focus and overall wellbeing during virtual work hours.

Encourage employees to take regular, scheduled breaks away from screens. Using apps or calendar reminders to prompt mindful pauses helps reduce eye strain, mental fatigue, and the feeling of being constantly "on." This promotes better focus and overall wellbeing during virtual work hours.

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