Over time, the emotional and practical support provided by a network helps build resilience against future stressors. You not only have strategies and people to rely on when facing difficulties, but the knowledge that you've overcome past stresses with their help makes new challenges seem less daunting.
Improves Resilience to Stress
Powered by AI and the women in tech community.
Over time, the emotional and practical support provided by a network helps build resilience against future stressors. You not only have strategies and people to rely on when facing difficulties, but the knowledge that you've overcome past stresses with their help makes new challenges seem less daunting.
Contribute to three or more articles across any domain to qualify for the Contributor badge. Please check back tomorrow for updates on your progress.