Imposter syndrome can be alleviated when women practice self-compassion—being kind to themselves when facing setbacks or doubts. Recognizing that everyone encounters struggles normalizes their experiences and reduces harsh self-criticism, making it easier to bounce back and stay motivated.

Imposter syndrome can be alleviated when women practice self-compassion—being kind to themselves when facing setbacks or doubts. Recognizing that everyone encounters struggles normalizes their experiences and reduces harsh self-criticism, making it easier to bounce back and stay motivated.

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