Given the nature of work, women in tech are often glued to their screens. Regular digital detoxes, where you disconnect from all electronic devices, can help reduce stress, improve sleep quality, and increase your presence and engagement in the offline world.
Digital Detox
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Given the nature of work, women in tech are often glued to their screens. Regular digital detoxes, where you disconnect from all electronic devices, can help reduce stress, improve sleep quality, and increase your presence and engagement in the offline world.
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