Practice Mindfulness and Stress-Relief Techniques

Regularly practicing mindfulness, meditation, or other stress-relief activities can help you manage the anxiety that sometimes comes with networking. Being in a calmer state of mind can make networking events feel more manageable and less daunting.

Regularly practicing mindfulness, meditation, or other stress-relief activities can help you manage the anxiety that sometimes comes with networking. Being in a calmer state of mind can make networking events feel more manageable and less daunting.

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