Session: Digital Parenting and Digital Ethics on Datascience
The importance of Breathing and Mindfulness Games against digital screens and misusage of digital screen time of the adults and the children and teens. She has introduced the concept of Technology Apnea - Digital Apnea. In her studies, she drew attention to the digital nutrition of children and digital parenting. In the Age of Instagram, the importance of breathing and mindful tech. How we should be alert as digital parents? How should we increase our attention quality and balance our mental health with fun and innovative ways rather than trying to meditate? Breathwork is the new yoga and you can meditate easily with breathwork. And as digital parents, how we can be mindful for our kids and ourselves? Where is AI giong in terms of kids and teens future? What should be the ethical values and ethics of datascience for the children and teens?
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Bio: ANIL BRUG
Anıl Altaş Brug, Wellness Tech Business Development Head at miniBOLD, Founder of Breathing Games, Author, Digital Parenting Activist
She has worked on international tech startup projects for strategy, business development and user experience journey. Towards finding her digital life balance, she got trainings in America, England and in Germany. She has been working as a certified breathworker, meditation and mindfulness teacher since 2010.
She received a special training on Children, Breath and Mindfulness Studies from the University of California, Department of Conscious Awareness Research (UCLA Mindfulness Awareness Research Center). She explained the importance of Breathing and Mindfulness Games against digital screens and misusage of digital screen time. She has introduced the concept of Technology Apnea - Digital Apnea. She is an active member of Frankfurt Lean In AI and Datascience Group. She also leads the wellness projects in Haert 2 Heart Women Community.
Within the scope of the Social Responsibility Project "The Breathing Classroom " of the International Breathwork Foundation, she has given trainings to thousands of teachers and students from 40 countries. In her studies, she drew attention to the digital nutrition of children and digital parenting. In the Age of Instagram, the importance of breathe and mindful tech.
With Samier Mansur and his social enterpreneurship Nolimitgen.org, she has been focusing on trauma therapy breathing and meditation techniques for children and families in refugee camps in Syria and Bangladesh.
Shas worked with Ayse Sule Bilgic, the founder of a leading childtren’s education app Dusyeri, Mindfulness and meditation section. She has been consulted the Turkey's most comprehensive children's meditation archive. She continues to work for Düşyeri App for their global expansion starting from Germany and Belgium.
She is also the global strategy and content consultant of Breath Hub Kids App, the most comprehensive breathing app project on the international scale.
Currently, she has been playing breathing games with the children from different nationalities, with teens and families . She has been working with international schools and students from all around the world under the European School of Breath roof based in Brussels. She is the author of ‘Breathe With Me: Breathing and Mindfulness Games for Kids and Parents in Digital Era’. She is the member of the International Breathwork Association and the International Meditation Instructors Association. She lives with her husband and son in Bad Kreuznach, one of the breathing cities of Germany.