Annie
GAUDREAULT
Nutritionist, Women's Health Coach at VEEV Health & Wellness
"Menopause, Leadership & High Performance: How Tech Women Can Stay Sharp, Energetic & Impactful"
"Menopause, Leadership & High Performance: How Tech Women Can Stay Sharp, Energetic & Impactful"
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Session: Menopause, Leadership & High Performance: How Tech Women Can Stay Sharp, Energetic & Impactful
Menopause is a major turning point — but it doesn’t have to derail leadership potential. This session empowers women in tech with evidence-based strategies to elevate energy, strengthen cognitive stamina, and stay emotionally resilient. Perfect for emerging and established leaders who want to feel strong, focused, and in command during this transition.Key Takeaways
- A clearer understanding of how menopause impacts brain function, energy, stress tolerance, and performance — and what’s actually within their control.
- Simple, science-backed nutrition, movement, and lifestyle strategies that immediately improve focus, stamina, and metabolic health during midlife.
- A personalized roadmap to navigate the menopause transition with more confidence, less confusion, and a renewed sense of power in both career and life.
Bio
As a nutritionist and health coach, Annie founded VEEV Health & Wellness to support the needs of smart and successful women at midlife, giving them the confidence to do what they want to do, with the energy that they need. An endurance athlete with 12 marathons and 3 Ironman® triathlons under her belt, Annie lives what she preaches.She is a regular speaker to the media, corporations and lifestyle organizations on various topics of health.
