Session: The Stress Shield™: Live 100% better by changing 1% of your life
By the end of a long workday, you are wiped out. Your unfinished tasks continue to plague you as your head hits the pillow and as tired as you are, you can’t sleep.
And that’s a “normal stress” day, exclusive of unexpected events like accidents and health emergencies.
What if you knew how to get ahead of stress? What if you could improve your life by 100% by making a daily 1% change?
It’s time to break up with stress and kick it to the curb, where it belongs.
Discover a set of tools, all backed by science, that create the foundation necessary to not only manage the daily stress in your life but get ahead of it so that you can beat it before it beats you.
In this 40-minute transformative keynote, international speaker, Francesca Zampaglione shares ways on how to focus on that one non-negotiable that can change your life and protect you from the damage that stress causes.
Francesca will show you how to build a strong mind that an earthquake of stress can’t shatter.
Learn science-backed techniques that positively impact your well-being and skyrocket your productivity. You’ll understand how to favor micro-steps over giant leaps to strengthen your mind and body.
You’ll leave inspired and motivated for daily action that transforms the way you look and feel about yourself.
Are you ready to live better?
Bio
Francesca Zampaglione is a Keynote Speaker and Confidence Coach.
Francesca empowers individuals to support their self-belief and well
being leading to increased levels of happiness, performance, and
productivity. She guides her audience to new levels of focused and
intentional awareness so they can thrive in their lives.