Janet
Fouts
Founder at Nearly Mindful
"Resilience and Belonging"
"Resilience and Belonging"
Tue May 20 - 7:50 PM EDT/New York (See in local time)
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05/20/2025 7:50 PM
05/20/2025 08:00 PM
America/New_York
#WTGC2025
"Resilience and Belonging"
#WTGC2025
"Resilience and Belonging"
https://www.womentech.net/ringcentral
https://www.womentech.net/ringcentral
"Resilience and Belonging"
"Resilience and Belonging"
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Session: Resilience and Belonging
In a fast-moving industry like technology, where innovation thrives on diverse perspectives, resilience isn’t about pushing harder—it’s about navigating challenges with intention and self-trust. This session explores how we can cultivate resilience by recognizing that differing viewpoints don’t have to be battles to win, but opportunities to engage with awareness and care. Through mindfulness and strategic allyship, we’ll learn how to create safe spaces for ourselves and others, choosing when and how to engage in opposition while staying true to our values. This approach allows us to be strong advocates for inclusion and belonging—without depleting ourselves in the process.Key Takeaways
- Check your reactivity at the door
- Trust yourself even in opposition
- Safe spaces start with you
- Open the door to allyship
Bio
Janet knows firsthand how easy it is to lose sight of what truly matters in our fast-paced lives. She’s deeply passionate about helping people reconnect with themselves and find genuine fulfillment.Through her work, Janet combines insights from neuroscience, positive psychology, meditation, sound therapy, and mindfulness-based emotional intelligence. Her approach is grounded in the belief that everyone deserves to feel resilient, centered, and purposeful. Today, she’s here to share powerful tools and insights to support you in creating a life filled with intention, balance, and joy.
