Session: (Mental) Health is Wealth - Don't pay the price of putting your wellbeing last
In a world that celebrates hustle culture and nonstop achievement, it’s easy — and dangerously common — to put ourselves last in the name of meeting deadlines. What we often forget is that after we hit one milestone, the next one is always right around the corner. Meanwhile, the cost of neglecting our wellbeing quietly accumulates in the background — until something eventually has to give.
In this inspiring talk, Maria Torres shares personal experiences on why and how she made mental health a priority to sustain long-term success. Attendees will leave feeling empowered to protect their wellbeing, set healthier boundaries, and redefine what success truly means — on their own terms.
Bio
Maria Torres, a Venezuelan-born tech professional, came to the U.S. for college with a dream of building a better future. As she forged her path in corporate America, she's discovered the importance of advocating for her mental health — and today, she empowers others to bring transparency and courage to conversations that too often remain unspoken.