Onyinye
Madubuko
Modern Workplace Consultant at Avanade
"Stay Fit, Stay Focused: Prioritizing Health While Working Remotely"
"Stay Fit, Stay Focused: Prioritizing Health While Working Remotely"
11 - 4:30 AM EDT/New York (See in local time)
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05//2025 4:30 AM
05//2025 04:50 AM
America/New_York
#WTGC2025
"Stay Fit, Stay Focused: Prioritizing Health While Working Remotely"
#WTGC2025
"Stay Fit, Stay Focused: Prioritizing Health While Working Remotely"
https://www.womentech.net/ringcentral
https://www.womentech.net/ringcentral
"Stay Fit, Stay Focused: Prioritizing Health While Working Remotely"
"Stay Fit, Stay Focused: Prioritizing Health While Working Remotely"
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Session: Stay Fit, Stay Focused: Prioritizing Health While Working Remotely
Recent advancements in technology have driven the increasing popularity of remote work, also known as work from home. In the wake of the pandemic, this work style has become the new normal for many organizations, and according to Microsoft's Work Trend Index annual report, 70% of employees prefer flexible remote work options to continue. While remote work has many benefits, it can also pose challenges that impact our lives and productivity in the workplace. In this session, we will discuss effective ways to create a comfortable and conducive work environment that enhances productivity.In this session, I will
• Speak about best practices for setting up the home office
• Share productive work from home exercises
• Talk about healthy work techniques to improve lifestyle
Overall, work from home can be an effective way of working for both employees and employers, but it is important to approach it with a clear understanding of the challenges and benefits, as well as the strategies to make it work best for you.
Key Takeaways
- Healthy work lifestyle
- Balancing work and wellness
- Home, Health, and Happiness
Bio
Dynamic IT professional with substantial work experience in Information Technology industry. Her expertise lies in digitally transforming organizations via modernize communications, advising intelligent strategies to adopt hybrid workplace and promoting creative solutions to collaborative effectively. She has successfully led multiple projects across the Modern Workplace technology cutting across various sectors. She is passionate about innovations in Information Technology, technical research and investigative studies which has led to her collaboration in publishing journal and conference papers on IEEE.