Participants learn to identify and reframe negative self-talk, turning thoughts like “I don’t belong here” into affirmations such as “I have valuable skills and am learning every day.” Cognitive reframing helps shift mindset patterns that fuel imposter syndrome into more positive and productive perspectives.
- Log in or register to contribute
Contribute to three or more articles across any domain to qualify for the Contributor badge. Please check back tomorrow for updates on your progress.