Wellness initiatives such as mindfulness sessions, yoga, physical fitness programs, and stress reduction workshops contribute positively to mental health. These programs encourage healthy lifestyle habits and provide coping mechanisms for managing workplace pressures.

Wellness initiatives such as mindfulness sessions, yoga, physical fitness programs, and stress reduction workshops contribute positively to mental health. These programs encourage healthy lifestyle habits and provide coping mechanisms for managing workplace pressures.

Empowered by Artificial Intelligence and the women in tech community.
Like this article?

Interested in sharing your knowledge ?

Learn more about how to contribute.

Sponsor this category.