Define Work Hours and Stick to Them

In tech roles, it’s easy to let work spill over into personal time. Establish firm start and end times each day and avoid checking work emails or messages outside these hours. Protecting your personal time is crucial for mental recharge.

In tech roles, it’s easy to let work spill over into personal time. Establish firm start and end times each day and avoid checking work emails or messages outside these hours. Protecting your personal time is crucial for mental recharge.

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Designing Your Ideal Workday

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