Create a detailed daily schedule that blocks specific times for caregiving duties and work tasks. Prioritizing your responsibilities allows you to tackle high-impact work during your peak productivity hours while setting aside dedicated caregiving windows. Use calendar apps or planners to maintain structure and minimize overlap stresses.

Create a detailed daily schedule that blocks specific times for caregiving duties and work tasks. Prioritizing your responsibilities allows you to tackle high-impact work during your peak productivity hours while setting aside dedicated caregiving windows. Use calendar apps or planners to maintain structure and minimize overlap stresses.

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