Challenge Negative Self-Talk with Counter-Stories

When imposter syndrome triggers negative thoughts, women can consciously tell themselves counter-stories highlighting their strengths and past accomplishments. This narrative technique interrupts harmful thinking patterns and fosters a more balanced self-view.

When imposter syndrome triggers negative thoughts, women can consciously tell themselves counter-stories highlighting their strengths and past accomplishments. This narrative technique interrupts harmful thinking patterns and fosters a more balanced self-view.

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