Enhancing Self-help Tools

Powered by AI and the women in tech community.

Apps powered by AI offer cognitive-behavioral therapy (CBT) exercises, mood tracking, and stress management techniques optimized for women. These tools learn from user interactions, improving their advice and support over time, thus offering a more tailored self-help experience.

Apps powered by AI offer cognitive-behavioral therapy (CBT) exercises, mood tracking, and stress management techniques optimized for women. These tools learn from user interactions, improving their advice and support over time, thus offering a more tailored self-help experience.

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