Establish a Routine with Scheduled Social Interactions

Creating a routine that includes scheduled calls or video chats with colleagues can provide regular social interaction, which reduces feelings of isolation. Participating in online work-related meetings or virtual coffee breaks can keep the sense of community alive.

Creating a routine that includes scheduled calls or video chats with colleagues can provide regular social interaction, which reduces feelings of isolation. Participating in online work-related meetings or virtual coffee breaks can keep the sense of community alive.

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Kimone Kerr
Clinical Informatics at Rapha Medical

The key is to treat these social interactions as non-negotiable calendar commitments, just like client meetings or project deadlines. When remote workers prioritize these connections as 'protected time' rather than optional catch-ups, they create psychological safety nets that sustain both productivity and mental well-being during isolated work periods.

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