A well-designed workspace can significantly reduce physical fatigue. Use an adjustable chair and desk to maintain good posture, position your monitor at eye level, and ensure proper lighting to avoid glare. Comfortable and supportive setups reduce muscle tension and contribute to overall wellbeing during long hours of remote work.

A well-designed workspace can significantly reduce physical fatigue. Use an adjustable chair and desk to maintain good posture, position your monitor at eye level, and ensure proper lighting to avoid glare. Comfortable and supportive setups reduce muscle tension and contribute to overall wellbeing during long hours of remote work.

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