Establish and maintain boundaries to protect your mental and emotional well-being. Clearly communicate your limits regarding workload, communication style, and personal time. This helps prevent burnout and reduces the impact of toxic behavior by limiting your exposure.

Establish and maintain boundaries to protect your mental and emotional well-being. Clearly communicate your limits regarding workload, communication style, and personal time. This helps prevent burnout and reduces the impact of toxic behavior by limiting your exposure.

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