Stephanie Caulley

Frontend Developer at BadgeList

"Self Care When Working Alone"

WOMEN TECH GLOBAL CONFERENCE 2020

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Session: Self Care When Working Alone

This year many people were asked to work alone at home for the first time in their careers. At first it was a novel situation, but then it started to take its toll. This talk is about strategies for balancing/blending home life and work life, how to identify and care for depression, and healthy ways to balance social interactions.

Bio: Stephanie Caulley

I am a United States Army veteran that has recently transitioned to the technology field. I have spent the last decade learning how to manage my PTSD depression and make work - whether at home or in an office - happen consistently. I am passionate about systems - personal life system, work systems, tech systems, etc. And my chosen programming language is JavaScript.