Session: Staying motivated and achieving Holistic Productivity using Agile principals
As a scrum master and Holistic Productivity coach, I make my living by helping others follow a framework to be their most productive selves. I combined my professional day job with holistic principles to create a balanced framework that can be applied not only to software development companies but to all of us, remote workers, entrepreneurs, and even students at college!
Scrum is a lightweight framework that allows us to get twice the work done in half the time. I found that combined with my methods, I can decrease people's stress and anxiety levels. This is especially useful in a world focused more than ever on remote work.
As someone who suffers from ADHD and trauma, my brain naturally gets distracted and has difficulty focusing. It’s as if my brain is self-sabotaging me.
This is why I needed a framework that helped focus and guides me along; this would guarantee incremental progress, which is the exact formula for success in any goal.
I would love to share this with women in tech so they too can experience holistic productivity without burnout, without the high stress and anxiety levels that normally come with being a hustler.
- Creating custom Sprints for you
- The balance between physical and mental well-being
- Backlog Refinements and how they can unload your mind
- Retrospective- the key to progress
Suelynn Withrow is a wanderlust-obsessed productivity nerd; her greatest passions which have inspired her life choices, are travel and having a positive mindset to boost productivity.
By day she works as a Scrum Master for Formstack, a fantastic tech company that also focuses on productivity and saving its clients' time.
In her spare time, Suelynn is running her self-created Holistic
-Productivity Coaching business and helping others find their most productive selves while maintaining a balanced physical and mental being.
SueLynn has traveled the world with her husband and two children and resides in Ajijic, Mexico.